Lorenza Minonzio

PRIMAVERA MON AMOUR: ritrova la tua armonia per vivere in benessere la nuova stagione!

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4 appuntamenti
dedicati a te con
consigli pratici e naturali
di fitoterapia e floriterapia,
medicina cinese
e alimentazione energetica

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Prenditi cura di te, dedicati tempo e attenzione per avere più energia e sentirti in forma.

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5 marzo ore 20.45

LASCIAMO ANDARE IL SUPERFLUO: PRENDIAMOCI CURA DEL NOSTRO CORPO

In inverno il nostro corpo in letargo si carica di “sporco”.
Depuriamo fegato, pelle, intestino, reni con i giusti rimedi per riaccendere il nostro fisico
Scopriamo i migliori consigli di fitoterapia, floriterapia e della medicina tradizionale cinese.
Conosciamo gli alimenti migliori per sentirci leggeri e vitali
Proviamo le ricette per la primavera.

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12 marzo ore 20.45

PRENDIAMOCI CURA DELLE NOSTRE EMOZIONI

Sia la Floriterapia che la Medicina Cinese ci insegnano a riconoscerle ed a volgerle in positivo
La paura diviene il coraggio di agire, la rabbia forza di trasformazione
Nutriamo il risveglio della forza vitale e la voglia di sognare
Impariamo la forza della calma e serenità contro rabbia e agitazione
Proviamo le ricette che aiutano il fegato e l’elemento legno.

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19 marzo ore 20.45

RINNOVIAMO IL NOSTRO STILE DI VITA

Primavera è la capacità di creare.
Dopo la stasi invernale è tempo di azione!
Progettualità, scelte, obiettivi:
facciamo focus con l’aiuto dei rimedi floreali
Liberiamo la nostra energia
creativa con lo stile di vita
Alimentiamo la capacità di sognare.

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26 marzo ore 20.45

AFFRONTIAMO I PICCOLI DISTURBI DI PRIMAVERA

La primavera è stagione splendida,
ma può portare qualche fastidio
La natura ci aiuta a prevenire e trattare
stanchezza, insonnia, allergie.
Scopriamo i consigli
di alimentazione energetica e
di fitoterapia
per sentirci meglio

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QUESTO CORSO E’ ADATTO A TE SE:

  • ti senti stanca e poco riposata,

  • se non riesci a dormire bene,

  • se soffri il cambio di stagione,

  • se ti svegli al mattino con più sonno di prima,

  • se ti sembra di avere le pile scariche,

  • se ti senti spossata, pesante e letargica,

  • se il tuo umore è ballerino,

  • se ti senti ansioso e teso,

  • se hai difficoltà a digerire.

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QUANDO E QUANTO COSTA?

Il percorso  prevede 4 incontri serali

5 \12\19\26 marzo

Ogni incontro si svolgerà online dalle 20.45 alle 22.30 sulla piattaforma zoom.

Il costo di ogni serata è di 18€.

Il costo dell’intero percorso 65€,

se ti iscrivi entro il 26 febbraio 60€

Se partecipi al percorso PRIMAVERA MON AMOUR avrai strumenti e consigli pratici per affrontare il cambio di stagione e costruire il tuo equilibrio: metti le basi per uno stile di vita sano per corpo e mente, crea nuove abitudini per vivere con gioia e vitalità la primavera.

ECCO COSA SCOPRIRAI IN QUESTO PERCORSO:

  • Conoscere i rimedi di floriterapia più adatti per coltivare la tua energia

  • A sfruttare le proprietà delle piante medicinali per prevenire e trattare i disturbi stagionali e per mantenere il fisico in piena efficienza

  • Migliorare la tua consapevolezza e il legame fra mente e corpo per affrontare il cambio di stagione

  • Capire quali sono gli alimenti più adatti a te per valorizzare la tua energia e sentirti bene

  • Organizzare meglio la tua alimentazione per mangiare in modo sano ed equilibrato

  • le strategie e gli alimenti per mangiare leggero e gustoso,

  • i consigli della Medicina Tradizionale Cinese per rimanere in forma e affrontare la primavera,

  • riconoscere i cibi più adatti per sentirti vitale e leggera,

  • preparare piatti freschi, veloci e light.

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Lorenza MINONZIO

Educatrice esperta di alimentazione naturale e alimentazione energetica secondo la medicina tradizionale cinese.
Il mio lavoro è aiutarti a mangiare bene per stare bene seguendo la via naturale, quella più semplice e più istintiva.
Ti farò scoprire e ti insegnerò ad usare ingredienti e prodotti importanti per costruire il tuo benessere.
I miei punti di forza sono la capacità di unire la teoria alla pratica, così da darti strumenti per un reale cambiamento e l’assoluto rispetto per ogni tipo di scelta, senza giudizio.
Insieme scopriremo la tua strada.

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Giuliana SURIANELLO

Farmacista con una grande passione per la medicina naturale
Utilizzo la fitoterapia per prevenire e trattare i piccoli (ma spesso fastidiosi) disturbi fisici e la Floriterapia di Bach, Australiana e californiana per conoscere le nostre emozioni e mantenerle in equilibrio
Questo perché credo nella profonda unità di mente/corpo/spirito come fonte di vero benessere

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